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CrossFit Females: Before & After Transformations Spot Me Girl Team Jun 26, 2017 7 Facebook Twitter Reddit WhatsApp Share via Email CrossFit has gained popularity among us females recently. My trusty treadmill-and-weights routine just wasn’t yielding the results I'd wanted anymore (my measurements Here's my before and after transformation January 2018 Measurements Bust: 34DD Waist: 30” Hips: 40” Fitness before and after Home Fitness Fitness Tips Pilates Yoga Home » Pilates reddit » Pilates reddit 1 Pilates reddit 1 December 4, 2020 in Share ! Before CrossFit I was struggling with my weight, now one year after I started, my results speak for themselves. Before Pilates, I was lifting weights two to three times a week and then paddling five times a week. Talk to your doctor before trying Pilates or yoga if you’re pregnant or have other physical restrictions. 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